Friday 7.04.08

Today is a Get Built rest day.  Happy 4th of July!  Give thanks to those who have served in our military and worked to help keep us free.  I personally want to thank my dad and Get Built Crossfitter Perry Howard for their service. See everybody Monday July 7th.

 

Everyone please remember:  Tomorrow, July 5th there is NO free Saturday workout.  Everyone enjoy the time off, and let's get back to it Monday!

Mike AlleyComment