Meet at the Box at 9:00. The free WOD will be hosted at GetBuiltChattanoogaCrossFit. We are leaving from the "box" by 9:10. Bring a friend and your running shoes. This is going to be fun for all ages! Total running will be under 3 miles.
Update on 2008-08-23 20:18 by MikeAlley and Katrina