Wednesday 10-21-09

The Chattanooga Ultimate League

Sign Ups are under way.  Technovikings Version 2?  Post to comments if you're interested.  Winter League games are Sunday afternoons.


Grace is on the docket.  I'm considering turning this into a skills/active recovery day if people speak up. Otherwise:

30 Clean and Jerks for time (135/85)


Mike AlleyComment