Tuesday 3.23.10

Buy In:  3x5 Shoulder Press@50% 1RM

then:

Awesome Group Challenge:

Team Size Determined by #'s

Each team member will row 500 meters 4 times.

Ideal team size= 4 people. 

If you choose to blow this off because you suck at rowing, I for one will be miffed. Why not do something about it?  HTFU people.

http://whybenormal.today.com/files/2009/06/teamwork-motivational-poster.jpg

Mike AlleyComment