Wednesday 3.24.10

Buy In:  Row.  We're getting our a$$e$ handed to us in the WRC.  What are you going to do about it?

WOD:

150 Wall Balls for time.  (Berube- small, neat chalk x's on the wall please)

http://img.allposters.com/6/LRG/14/1432/FLER000Z.jpg

Mike AlleyComment