Monday 1.24.11

Buy In: PVC OHS x 12, Couch Stretch 1min/side x 2, Under and through x 12

WOD(copied and pasted from CrossFit.com):

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Post time to comments.

http://images.nymag.com/daily/entertainment/20081107_scarface_250x250.jpg

Mike AlleyComment