Tuesday 5.03.11

Buy In: posted on the whiteboard at the box

WOD:

"Randy"

for time Perform 75 Power Snatches (weight to the ground, 1/4 squat catch) 55 pounds women/75 pounds men

http://image.spreadshirt.com/image-server/image/composition/16140646/view/1/producttypecolor/143/type/png/width/190/height/190/women-s-power-snatch-tee_design.png

Mike AlleyComment