Saturday 10.01.11

Saturday Suffer-fest: not for the uninitiated or weak of heart.

for time:

Run or Row 5k

Fran

Run or Row 5k

WOD will start no later than 8:20 am.  Door will be unlocked by 8:00. 

http://midwestmasters.files.wordpress.com/2011/05/why-god-why1.jpg

Mike AlleyComment