Saturday 2.25.12

9am-10am

Reebok CrossFit Games 2012 Open WOD 12.1

copied and pasted from games.crossfit.com:

Complete as many reps as possible in 7 minutes of:

Burpees

This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.

Mike AlleyComment