Buy In: Shoot 10 Free throws. 1 point per miss. Total points=Reps per movement in the wod.
Mobility: 3 minutes Band Shoulder Mobility. Then complete 3 Shoulder mobs from the Snatch Mobility poster.
Complete as many rounds as possible in 15 minutes of:
Finisher: Shoot 10 Free throws. 1 point per miss. 5 burpees per point.
Post pertinent details to comments. Happy Birthday Shib!