Wednesday 3.20.13

We're sprung!

"Cindy Loop"

In 20 minutes complete as many rounds as possible of:

1 round of 5 pullups, 10 push ups, 15 squats

run the short loop nearest the pullup station at Main Terrain.  

WOD begins at the pullup station or the rings, athlete's choice. Use single ring for pullups. If you have the ability to do your pullups on the rings, you will stop at the pullup bars also.  That means one lap will include 2 rounds of Cindy. Make left turns.

Post total rounds to comments.

Mike AlleyComment