Wednesday 6.26.13

For time complete:

5 squat clean and jerks@ 135/185

50 double unders

4 squat clean and jerks

40 double unders

3 squat clean and jerks

30 double unders

2 squat clean and jerks

20 double unders

1 squat clean and jerk

10 double unders

25 wall balls

25 burpees

15 wall balls

15 burpees

5 wall balls

5 burpees

Crye-Leike loop (RETURN ON MARKET AND THEN BACK VIA MAIN- COWART IS CLOSED- please note this Ryan people get confused-thanks).

Post time to comments.

Mike AlleyComment