Buy In: WOD'll be at the Main Terrain. We'll walk over as a group. TIMELY now!
Rowers please come row. You'll be helping 'cause you'll free up the trainer(s).
1000 meter Indian Run
Mobility: 5 minutes trainers choice
run 1500 meters. (record this number on Wodify)
3 minutes to recover
Run 1000 meters (record this number on Wodify)
2 minutes to recover
Run 500 meters (record this number on Wodify)
record total time to Wodify