Wednesday 12.31.14

Buy In: 5 minutes mobilicizing.

For time complete:

100 Double Unders

10 Power Cleans 95/135

80 Double Unders

8 Power Cleans 105/155

60 Double Unders

6 Power Cleans 115/175

40 Double Unders

4 Power Cleans 125/195

20 Double Unders

2 Power Cleans 135/215

 

Mike Alley