Wednesday 3.26.14

Buy In: be afraid.

For time:

Run the Crye-Leike Mile (return to Main via Market DO NOT turn onto Cowart)

21 Thrusters@65/95

21 Pullups

15 Thrusters@85/115

15 Pullups

9 Thrusters@95/135

9 Pullups

Run Crye-Leike Mile

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(artwork by Matthew Peak).

 

 

 

Mike AlleyComment