Buy In: Settle up with Uncle Sam. With an unloaded barbell: "Sally Up" back squat (as a group).
Back Squat and Shoulder Press 5 sets of 5.
Stay at 65%. Thank me in a couple days. Work in groups. The bar should not spend a lot of time on the rack. We're going Nascar pit crew here.
Max reps in 2 minutes of Squat clean to overhead 105/165