Buy in: Tripod tuck up to headstand. 15 reps: dumbbell curl and press, ball slams, kb swings, ring rows, handstand push ups.
20 meters Handstand walk
20 Ring Dips
20 King Deadlifts (bodyweight) click on the link for image
20 Chest to Bar Pullups
20 Goat bag hinge (doing this movement wrong merits a no-rep. seek perfection- don't click RX if you can't master this movement. Not sure? Ask a trainer. I'm intentionally not posting a weight prescription. You figure out what you can lift and go with it. Did I mention seek perfection?)
20 Toes to rings