Buy In: Grab an unloaded barbell, you're going to snatch today. 5 reps snatch progression.
Snatch 5x3 progressive loading. If you're comfortable catching the snatch in a squat, do it. If you aren't, stay with the Power Snatch or Hang Power Snatch.
Back Squat 3 sets 8. Finish your snatches first, then tackle these.