Friday 2.27.15

copied and pasted from CrossFit.com:

FRIDAY 150227

Workout 15.1
Complete as many rounds as possible in 9 minutes of:
15 toes-to-bars
75/115-lb. deadlifts, 10 reps
75/115-lb. snatches, 5 reps

Workout 15.1a
6 minutes to find 1-rep-max clean and jerk

Perform both workouts on a 15-minute clock, start Workout 15.1a immediately after finishing 15.1.

Post rounds and reps completed for 15.1 and load for 15.1a to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.

Mike Alley