Friday 1.15.16
Buy In: Unloaded Barbell Clean Progression 5 reps. Mobilize.
Complete 27-21-15-9 reps of:
Power Cleans (75/135)
Chest to Bar Pullups
Buy In: Unloaded Barbell Clean Progression 5 reps. Mobilize.
Complete 27-21-15-9 reps of:
Power Cleans (75/135)
Chest to Bar Pullups