Sunday 10.15.16

ROWERS!!!! Last day to go big for the Fall Team Challenge. Be there. The 6th place CrossFit team is trying to snipe us. Let's DENY them. I will pulling a 10k starting at 9.

9am WOD Hurricane Karisa is laying down the pain storm. The WOD is Filthy Fifty. Saturday's are always free. Bring a friend!!! beTHERE!!!

3:30 Tennessee is playing a football game against another team. Come grill out and cheer!  There's a hard cap on this shindig. 15 minutes after the game ends we are shutting it all down. Bring some meat bring some spirit and bring some class.

Mike Alley