Buy In: Tabata Downdog Progression. Mobilize your squat bits.
Back Squat 2x5@65%,2x3@75%,1x Max Reps@110%
then with a partner in 10 minutes climb the ladder:
1 Power Snatch (53/95)
1 Reverse lunge per side w/ bar in front rack
3,3 and so on.
A team of 3 could work. In that case you'll need two barbells set up. Two of the three will go at the same time and rest while the 3rd team member works.