Buy in: 25 reps hip thrusts on bench, air squats, push-ups, band pull aparts, russian kb swings. Mobilize.
5 rounds Partner work (not a partner WOD, simply find someone with whom to share equipment. Nobody freak out):
Not for time
Sled drag 100 meters 90/135
Deadlift 15 reps 95/185
Walking lunges (no additional external load) 20 meters
Farmer's carry 80 meters
Handstand Walk 10 meters