Our CrossFit classes are appropriate for all ability levels. Each CrossFit class is coached by a certified CrossFit coach and will be scaled to your individual needs.  We also offer specialty classes on a rotating basis, Olympic lifting, and aerobic conditioning classes. 

 
 

CrossFit

Monday Through Friday

Morning: 6:30, 7:45

Mid-day: 11:30, 12:15

Evening: 4:30, 5:30, 6:30

Saturdays
9-10 am

Traditional CrossFit classes that focus on functional movement. Our goal is to increase your work capacity, improve you overall fitness, and keep you ready to live your best life.

Unlimited Monthly Classes: $150/month

8-Class Pass: $120, expires in 60 days

Intensive On-Ramp

3 Month Package
(dates/time vary)

A three-month "Couch-to-CrossFit" package that includes baseline conditioning, One-on-One CrossFit On-ramp sessions, and basic strength and capacity building.  

3 month program: $500

 

 

Standard On-Ramp

Scheduled Individually with your Trainer
Dates/times vary.

An introductory class for clients who are new to CrossFit. This class will focus on form and intensity and will stress the need to ‘listen to your body’ when performing the workouts. On-ramp classes are one-on-one sessions. Start your on-ramp process here.

On-ramp sessions (packs of 2-6): $50/session ($100-300)

Includes the balance of the month unlimited classes.

 

Current Specialty Classes

Specialty classes are rotated on an ongoing timeline. Check back often for detailed offerings!

Get Built Conditioning

Monday through Friday

Morning: 9 - 10 

Mid-day: 12- 1 

Evening: 5:30- 6:30

GetBUILT Conditioning is a fitness class designed to increase your endurance, core strength, and introduce participants to a more structured, disciplined approach to fitness. In this class, there are no barbells or skilled gymnastics movements. This class is open to anyone at any fitness level.

Get Built Conditioning is included in our 150.00/month Unlimited CrossFit package.

 

CrossFit Kids--No current classes available.

 

CrossFit kids is a great way to provide kids the opportunity to view exercise as something that is fun and enjoyable.  This hour-long class includes a full warm up, skill development, a workout, and fun games that include exercise elements. Ages 6-17. Class is capped at 10 participants.

CrossFit Kids Sessions are $15/session or $125/month

Tesi Special: Gymnasty Fun

Tuesdays Until August 14, 2018
7:30 - 8:30 pm

This advanced class is for those who have received approval from the trainer to participate. Class will focus on improving gymnastic skills and body weight movements.

Tesi's class is included with your Unlimited CrossFit or as a drop in class.

 

 

 

 

Private Personal Training

Personal training sessions are available as one-on-one sessions or with small groups. Meet our trainers here and email us to get started!

This option is best for people who prefer to train without a group.  

 30 min. session: $40

60 min. session: $75

Specific rates set by individual trainers for personal training packages.