ThROWdown for Special Olympics
Nov
10
9:00 AM09:00

ThROWdown for Special Olympics

The concept is simple: teams of 10 people compete together by completing a 26.2 mile row all to support the athletes of Special Olympics Tennessee!


MINIMUM FUNDRAISING GOAL:
$500/team
Teams must raise a minimum of $500
Our goal is to have 10 member max teams, however teams may consist of fewer members but the minimum $500 fundraising level must be met to compete.

Teams that raise the minimum $500 will receive an event t-shirt and complimentary lunch for each team member (10 max)

Awards for:
Fastest rowing team
Top fundraising team/individual
Most team spirit

Hosted by get BUILT Chattanooga CrossFit

Sponsorship opportunities available - email jmcafee@specialolympicstn.org for details

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Rowing with Rika: Rowing Workshop
Sep
29
10:00 AM10:00

Rowing with Rika: Rowing Workshop

  • Get Built Chattanooga CrossFit (map)
  • Google Calendar ICS

On Saturday, September 29th, Rika Geyser will be at Get Built teaching her rowing workshop for CrossFitters.

This is a fantastic opportunity for anyone interested in improving rowing technique and efficiency.   Rika represented South Africa in the 2008 Beijing olympics, is a 2x CrossFit Games athlete, and is a member of the Pac-12 Rowing Team of the Century. 

Cost:  $75

Space is limited 12 participants--first come, first served. Payment secures your spot. To facilitate the payment/reservation process, Get Built can collect your payment any time and will pay Rika on the day of the event.


For more on Rika:  She recently did a podcast with "The Movement Fix." Listen here.

 

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